HOW IT ALL STARTED
Fitness has always been an important part of my life. From playing every sport available to me as a kid, to learning new lifts in the gym as an adult, health and fitness has been an integral part of my everyday routine. Despite having an appreciation for exercise, however, I didn’t think I was ever going to end up working in the health and fitness industry.
Since the first time I was asked, “What do you want to be when you grow up?” I have known that whatever I did, I wanted to be helping people. Being a part of the reason someone smiles is my passion in life, and I have tried many outlets in search of the one that would allow me to match passion with career.
I started out in politics and achieved a Bachelors and Masters degree in Political Science and Global Governance. While I loved what I learned, and still use it to this day, I realized that route was not the one I wanted to take. While studying, I built a career in hospitality, again, helping others in a different way. I also tried and fell in love with the humanitarianism route, and built several homes in different countries, but I still wanted to be able to do more.
I TURNED TO FITNESS
It was during the chaos of the pandemic that I turned to fitness. I focused on my own health, exercising daily, trying to remain as healthy as possible both mentally and physically. I set goals for myself, giving myself something to continue working towards. I learned new things about how my mind and body worked. I found myself asking questions, pushing my physical and mental boundaries, and wanting to share everything I was learning with those around me. It made me feel great to see people uncovering their true potential, growing in confidence and in health. That is when I decided I wanted to become a personal trainer and use my knowledge and passion to help people gain confidence, improve their health and fitness, achieve their goals, and become the best versions of themselves.
You’re in good hands
When you train with me, you can trust that you are in good hands. I lead with knowledge, teaching you about how your body works, and aim to help you build confidence to walk into the gym, trusting that you know what you are doing.
Together we will not only achieve your goals, but also make exercise something you look forward to because health and fitness shouldn’t be a choice but a priority!
“Christabel is a self-driven, strong willed and courageous individual. Not only can you see how passionate she is about achieving her goals, you will feel that uplifting and determined energy as well. I believe Christabel will continue to grow as a strong, dedicated, and passionate person inside and outside of the fitness industry. I see the hard work she puts in when working with clients and her application of body mechanic concepts learned outside of what is taught in textbooks. Christabel is a life long learner and a student of fitness.”
- Clinton Bernard
Incredible and Inspiring
“What Christabel has been able to accomplish both inside and outside of the gym is pretty incredible and inspiring. within the gym she’s taken every feedback I’ve given her and ran with it. To the point she’s transformed her body and is now taking that same dedication and applying it to her clients. Outside the gym she’s launched a podcast with the aim to change and inspire women’s lives. Keep up the hard work Christabel! It’s been an honour and pleasure to witness your growth.”