TRAINING

My Process

Every personal training session is customized to meet your specific goals

Client Consultation

Every client journey begins with a consultation, where we discuss your short and long term goals.

Training Development

After we’ve discussed your goals, we’ll come up with a sustainable training plan.

Personal Training Support

Whether it’s virtually checking your form over Zoom, or providing in-person training support, I’ll work with you to help you achieve your goals.

Check out some of my quick workouts!

Client reviews

Run, donโ€™t walk to get started on your fitness journey with Christabel!
“I always struggled maintaining consistency at the gym, bootcamps and even with 1-on-1 training, but no more. I realize now that the reason for that was the people delivering those programs. Training with Christabel has been an eye opening experience. She creates personalized trainings with compassion at the forefront, she creates a safe space where negative self talk has no part in it, she looks after your body, your form, but also your mental health. She makes the training fun, challenging, very informative and also supportive of you as a whole, not just your body. No matter your goal (weight loss, mobility, toning), Christabel is the personal trainer you wish you had all along.”

- Ash Larkin

Real Clients, Real results

Awesome Trainer

โ€œChristabel has been an awesome trainer – she has helped me with my rehabilitation and mobility goals after a knee injury while also creating a custom program to get me on track to achieve my overall strength and conditioning goals. She has a great personality, knows her stuff and is an all round super star.โ€

- Aidan Mckenna
Absolutely Phenomenal

“I’ve been working with Christabel for a few months now, and she has been absolutely phenomenal at helping me achieve my fitness goals. 

She is incredibly flexible with her schedule to accommodate mine, and has been an unbelievable positive force during training.

Even though I’ve only begun taking small steps towards my ultimate goal, I know she’ll be there every step of the way.”

- Grant Brunne