In Person Training
- Every training session is individualized and specifically created to your unique goals and capabilities.
- During the training session, I will demonstrate the exercise for you, then cue you through it. I will focus on correcting form and ensuring you are both comfortable and effectively challenged throughout each exercise.
- At the end of the workout, we will review everything we have done, reflect on how the workout felt, where we have made progress, and create a plan for where we want to go during the next session.
In-Person Training Location Possibilities
Equinox (Intersection of King St. and Bay St.)*
*Membership required - Session Cost is determined by the company, not me! Sessions are purchased in packages.
I am an employed trainer at this location so the membership cost and cost per session is entirely determined by them. This option is one to consider if you are ALREADY A MEMBER at Equinox or are considering becoming one. Reach out to me directly for more information or if you have questions.
Equipment available:
- Variety of dumbbells, kettlebells, barbells, ViPR, TRX, etc.
- Olympic plates and bars
- Variety of medicine balls
- Airdyne bikes, rowers, ellipticals, curve treadmill, Ski Erg, etc.
- Benches
- Cable machines
- Pull up bars, squat racks, Smith machine, platform
- Stability balls, steps, battle ropes, etc.
GO-TO-YOU Option (For people with condo/home gyms or access to a public gym that will allow a guest with you)
For this option, please contact me directly so we can figure out the best way to train together. If you have a condo or in-home gym, please take a video tour of the space so that I can determine if it will be a good space for us to work, the cost of travel, and what other potential equipment I will need to bring for our sessions (unless you want to, I do not require you to purchase any additional equipment; I will bring whatever is needed with me to your session).
If you are a member at a public gym (LA Fitness, Goodlife, etc.) please inquire about guest passes or other options for bringing a guest in with you.
If none of the above works for you, please reach out to me directly for alternative location possibilities!
